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skin car hacks

10 Common Skin Care Hacks You Didn’t Know

OVERVIEWOur skin needs some pampering especially when we’re regularly going out under the scorching sun. But does that...
pregnancy diet

Pregnancy Diet: What Food Should I Avoid During Pregnancy?

OverviewPregnancy is the most essential period in women’s life which requires absolutely zero compromises on even the slightest...
Covid-19

Common Myths about Covid-19 | Self Health Pro

With the growing threat of Covid-19, where the world is taking some serious hits from the pandemic in every major country. Who...
coronavirus

Health Effects of Coronavirus – Causes, Symptoms, and Risks

OverviewA virus that has recently affected some of the major countries including China, Iran, Italy, Pakistan, Algeria, Australia,...
Acid Reflux

Acid Reflux – Common Symptoms and Causes of Heartburn

OverviewAcid Reflux - Acidity is a general cause of inflammation of pain in lower chest area known as...
types of yoga

Types of Yoga & Benefits – Guide for Beginners

Yoga is always considered a physical exercise to keep our body flexible and active. It is much more than just physical exercise. “You...
vegan diet

Vegan Diet & Lifestyle – A Guide for the Beginners

OVERVIEWThe term “Vegan” was given in 1944 to people who chose not to consume any kind of animal origin, dairy,...
Stay Safe and Healthy During Pregnancy

10 Ways to Stay Safe and Healthy During Pregnancy

Carrying a child in your womb for nine months is such an overwhelming feeling that can’t be described in words. Being...
acne image

Fast Ways to Get Rid of Acne (Pimples)on Your Face

Say hello to the pimple season. Acne and pimples are common diseases cause by 85% of people around the world. Especially when...

10 Healthy Lunches for People Who Hate Salad

Are you tired of that boring diet food? Looking for some furthermore change? First of all, when we talk about healthy food,...