What Is Buccal Fat Removal and Should You Get It?

Look in the mirror. Ever wonder why your face feels rounder than you’d like—even if you're not overweight?

That could be because of something called buccal fat. It's a small pad of fat in your cheeks, deep between your facial muscles. And for some people, it can make their face look fuller or puffier than they want.

You’ve probably seen before-and-after photos online. Celebrities with sharp jawlines that seem to appear overnight. The secret? Often, it’s buccal fat removal.

But here’s the thing—this isn’t just a beauty trend. It’s a real procedure with real risks, costs, and long-term effects. And once it’s gone, it’s gone for good.

So if you're thinking about trying it, you need to know exactly what you’re signing up for. How much it costs. What it really does. And what your face might look like 10 years later.

In this blog, we’re breaking it all down—step by step, in plain English.

By the end, you’ll know if buccal fat removal is something worth exploring—or something to avoid altogether.

 

What Is Buccal Fat?

 

To understand buccal fat removal, you first need to know what buccal fat actually is.

Buccal fat is a small pocket of fat inside your cheeks. It's not the fat you see on the surface—it's tucked in deep, between your jawbone and cheekbone. Everyone has buccal fat, no matter their size or shape.

This fat helps shape your face. For some people, it creates a soft, full look. For others, it makes the cheeks look too round or “chubby.” That’s why many people start searching for ways to reduce it.

Now, here's the tricky part: You can’t really lose buccal fat with diet or exercise. It doesn’t respond the way belly fat or thigh fat does. So if someone wants a more defined face and jawline, they might look into buccal fat removal.

But before jumping into surgery, it’s good to learn how this fat works and why it’s there. In kids, buccal fat helps with sucking and chewing. As we grow, the pad usually shrinks. But for some adults, it stays more noticeable.

Doctors say that having more buccal fat isn’t unhealthy—it’s just a natural difference. Some people love their round cheeks. Others don’t. The choice to remove it is personal, but understanding it is the first step.

In the next section, we’ll look at what actually happens during buccal fat removal—and why so many people are doing it now.

 

What Is Buccal Fat Removal?

 

Buccal fat removal is a cosmetic surgery that takes out the fat pads in your cheeks. The goal is to make your face look slimmer and your cheekbones more defined.

The doctor makes a small cut inside your mouth—so there are no visible scars. Then, they gently remove the buccal fat pad. The whole thing usually takes less than an hour. And most people go home the same day.

People choose this surgery for different reasons. Some feel their face looks too round. Others want a more chiseled jawline. Some just want their cheekbones to “pop” more. Either way, buccal fat remover procedures have become more popular thanks to celebrities and social media.

But remember: this surgery is permanent. Once that fat is gone, it doesn’t come back. That’s why doctors often say you should wait until your face is fully developed—usually after your mid-20s.

It’s also important to pick a skilled surgeon. If too much fat is removed, your face can look hollow or aged over time. In fact, some people who had jawline buccal fat removal 10 years later say they wish they hadn’t done it.

Before deciding, it’s smart to talk to a doctor and ask lots of questions. A good one will tell you if you’re the right fit—or if you should skip it altogether.

Next up, let’s take a look at what happens before and after buccal fat removal.

 

Buccal Fat Removal Before and After: What to Expect

 

Many people share their buccal fat removal before and after photos online. These pictures show how the surgery can change the shape of your face.

For example, some patients at Primera Plastic Surgery had round cheeks before surgery. After removing the buccal fat pad, their faces looked slimmer and more defined. Similarly, Gabbay Plastic Surgery showcases patients with noticeable changes in their facial contours.

But remember, everyone's face is different. Some people see big changes, while others notice smaller differences. Factors like age, skin type, and overall facial structure can affect the outcome.

It's also important to consider the long-term effects. Dr. Sterry notes that while the initial results can be satisfying, some patients might experience hollowing as they age, especially if too much fat is removed. This is why some individuals who had jawline buccal fat removal 10 years later express concerns about their appearance over time.

Always consult with a qualified surgeon to discuss your goals and understand what results you can realistically expect.

 

How Much Is Buccal Fat Removal?

 

If you're considering buccal fat removal, understanding the costs involved is essential. The price can vary widely based on several factors, including location, surgeon's expertise, and additional fees.

 

Average Cost in the United States

 

In the U.S., the average cost of buccal fat removal is approximately $3,142. This figure typically covers the surgeon's fee but may not include other expenses such as anesthesia, operating room facilities, or post-operative care. It's important to consult with your surgeon's office to determine the total cost of the procedure.

 

Factors Affecting the Cost

 

Several elements can influence the overall cost of buccal fat removal:

• Surgeon's Expertise: Highly experienced surgeons may charge more for their services.
• Geographic Location: Clinics in metropolitan areas or regions with a higher cost of living may have higher fees.
• Facility Fees: Charges for the operating room, medical staff, and equipment usage.
• Anesthesia Fees: Depending on whether local or general anesthesia is used.
• Post-Operative Care: Costs for follow-up visits, medications, and any necessary aftercare.

It's also worth noting that buccal fat removal is typically considered a cosmetic procedure and is not covered by insurance. However, some clinics may offer financing options or payment plans to make the procedure more accessible.

Before making a decision, we recommend consulting with a qualified surgeon to discuss your goals, understand the potential risks, and get a detailed breakdown of the costs involved.

 

Exploring Non-Surgical Alternatives to Buccal Fat Removal

 

Not ready for surgery? You're not alone. Many people look for a buccal fat remover that doesn’t involve going under the knife. While there’s no magic cream that melts cheek fat, some non-surgical options can help slim the face or improve your cheek shape.

 

1. Kybella Injections

 

Kybella is an FDA-approved injectable treatment that uses deoxycholic acid to break down fat cells. It's specifically approved for reducing submental fat, commonly known as a double chin. While some practitioners may use it off-label for other facial areas, it's essential to consult with a qualified provider to discuss potential risks and benefits.

 

2. Dermal Fillers

 

Dermal fillers, particularly those containing hyaluronic acid, can add volume to specific areas of the face, enhancing contours and creating the illusion of a slimmer appearance. By strategically placing fillers in areas like the cheeks or jawline, practitioners can achieve a more sculpted look without removing fat.

 

3. PDO Thread Lifts

 

PDO (polydioxanone) thread lifts involve inserting dissolvable threads under the skin to lift and tighten sagging areas. This procedure stimulates collagen production, resulting in firmer skin and improved facial contours. It's a minimally invasive alternative that offers subtle yet noticeable results.

 

4. FaceTite

 

FaceTite utilizes radiofrequency-assisted lipolysis (RFAL) to melt fat and tighten skin simultaneously. This minimally invasive procedure targets facial areas like the cheeks and jawline, offering results comparable to a mini facelift without the associated surgical risks.

 

5. CoolSculpting (Cryolipolysis)

 

CoolSculpting is a non-invasive procedure that freezes and eliminates fat cells. While it's FDA-approved for areas like the abdomen and thighs, its application on the face is limited. Some practitioners use it to target submental fat beneath the chin, but it's crucial to consult with a specialist to determine suitability.

Note: It's essential to consult with a qualified medical professional to determine the most suitable treatment based on individual facial anatomy and desired outcomes.

 

Buccal Fat Removal: 10 Years Later – What You Need to Know

 

Non-surgical options can offer temporary facial slimming, but if you're considering surgery, it's essential to understand how buccal fat removal affects your appearance over time. Many individuals wonder what their face might look like after jawline buccal fat removal 10 years later. It's a valid concern that deserves careful consideration.

 

The Impact of Aging on Buccal Fat Removal

 

As we age, our faces naturally lose volume, leading to a more hollow or sunken appearance. Removing buccal fat in your 20s or 30s might result in a slimmer look initially, but over time, it can contribute to an overly thin or aged appearance, especially in the cheeks and jawline.

 

Expert Insights

 

Dr. Viral Desai, a seasoned cosmetic surgeon, notes that while buccal fat removal creates a more sculpted appearance initially, facial volume changes with age may lead to additional hollowness or sagging. However, when performed thoughtfully, the face can maintain balance and harmony even a decade later.

 

Patient Experiences

 

Some patients have reported satisfaction with their results even after 10 years, while others have experienced excessive hollowing or facial asymmetry. Factors such as over-removal of fat, significant aging, and lifestyle choices like smoking or substantial weight loss can influence long-term outcomes.

 

Considerations Before Surgery

 

Before committing to buccal fat removal, it's crucial to:

• Consult with a qualified surgeon: Ensure they have experience and can assess your facial structure to determine if you're a suitable candidate.
• Discuss long-term implications: Understand how the procedure may affect your appearance as you age.
• Explore non-surgical alternatives: Consider options like dermal fillers or thread lifts that offer temporary results without permanent changes.

In the next section, we'll delve into the buccal fat pad itself—what it is and why it plays a significant role in facial aesthetics.

 

Who Should (and Shouldn’t) Consider Buccal Fat Removal

 

Deciding on buccal fat removal is a personal choice. It's essential to understand who might benefit from the procedure and who should approach it with caution.

 

✅ Ideal Candidates for Buccal Fat Removal

 

You might be a good fit for this surgery if:

• You have full or round cheeks: If your cheeks remain full despite weight loss or aging, buccal fat removal can help achieve a more contoured appearance.
• You're in good overall health: Being healthy ensures better healing and reduces the risk of complications.
• You have realistic expectations: Understanding the potential outcomes and limitations of the procedure is crucial.
• You're a non-smoker: Smoking can interfere with the healing process and increase the risk of complications.
• Your facial features are fully developed: Typically, this means being in your mid-20s or older.

 

❌ Who Should Avoid Buccal Fat Removal

 

This procedure might not be suitable if:

• You have a naturally narrow or thin face: Removing buccal fat can lead to a hollow or aged appearance over time.
• You're older: As we age, we naturally lose facial fat. Removing more can accentuate signs of aging.
• You have certain medical conditions: Conditions like progressive hemifacial atrophy can be exacerbated by this surgery.
• You have unrealistic expectations: If you're seeking dramatic changes or perfection, this might not be the right procedure.

 

Final Thoughts: Only If You Truly Need It

 

Buccal fat removal isn't something you need to rush into. Yes, it can slim your face. Yes, it’s popular. But it’s also permanent—and it’s not for everyone.

If your full cheeks bother you and you’ve tried other options, it might be worth talking to a trusted doctor. But if you’re just feeling influenced by social media trends or celebrity selfies, take a step back.

The truth is, your face is supposed to have fat. It’s what makes you look young and healthy. Losing too much too soon can lead to regret—especially as you age.

Before making any decision about changing your body, make sure it's for you—not for likes or filters.

And speaking of trends, have you seen what’s happening with Ozempic and weight loss on TikTok? It's another case where fast results come with hidden risks.

If you're thinking about appearance-based choices, this post on Ozempic and TikTok weight loss risks is worth a read. It might help you slow down and think big-picture about your health.